Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Cheddar. Blue. Goat. Americans love cheese. In fact, over the last 40 years, average daily consumption has doubled from 0.36 cups to 0.74 cups per person, according to a recent report published by the ...

New research reveals that a higher intake of creatine from meat sources may ease constipation, especially in men and younger adults. This offers a potential dietary fix for a widespread digestive ...

Vincent Ho does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

Constipation Awareness Month 2025 highlights how common constipation is, why it affects daily life, and how awareness, early ...

Antibiotics can cause many side effects. In some cases, this may include constipation. The risk of constipation depends on the specific antibiotic a person takes and other individual risk factors.

If you’ve heard that cheese can cause nasty GI problems, then you need to hear this. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Cheddar. Blue. Goat. Americans love cheese. In fact, over ...