The first thing that comes to mind of a bodybuilder, when you debate with them about crossfit, is #crossfitfailvideos on YouTube. Similarly, the first thing that comes to mind of a crossfitter, when ...
Sculpting the exact body type you’re looking for will ultimately come down to the training methods you desire. Are you looking for better conditioning and functional mobility? Or are you looking to ...
Sam Dancer may be one of the fittest people on Earth, but it has not always been CrossFit for him. At one point, he used to compete in bodybuilding. Dancer is primarily known for his role in the ...
Health fanatic, myth buster. Passionate about writing, learning and educating others on general wellness, Love a good movie and a series, only to dissect and review it later! CrossFit has proven to be ...
Strength Workouts All you need is a kettlebell and these five exercises to build strength, stability and core control Kettlebell Workouts All you need is a kettlebell and these five exercises to build ...
The CrossFit Games are all about finding the fittest person on Earth through a series of physically grueling events. But CrossFitter Joshua Al-chamaa felt like a different kind of challenge, and so ...
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CrossFit Can Help You Build Muscle And Lose Fat—And It Doesn't Have to Be Intimidating.
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...
The CrossFit Games are all about finding the fittest person on Earth through a series of physically grueling events. But CrossFitter Joshua Al-chamaa felt like a different kind of challenge, and so ...
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