Sculpting the exact body type you’re looking for will ultimately come down to the training methods you desire. Are you looking for better conditioning and functional mobility? Or are you looking to ...
The first thing that comes to mind of a bodybuilder, when you debate with them about crossfit, is #crossfitfailvideos on YouTube. Similarly, the first thing that comes to mind of a crossfitter, when ...
Sam Dancer may be one of the fittest people on Earth, but it has not always been CrossFit for him. At one point, he used to compete in bodybuilding. Dancer is primarily known for his role in the ...
Health fanatic, myth buster. Passionate about writing, learning and educating others on general wellness, Love a good movie and a series, only to dissect and review it later! CrossFit has proven to be ...
The CrossFit Games are all about finding the fittest person on Earth through a series of physically grueling events. But CrossFitter Joshua Al-chamaa felt like a different kind of challenge, and so ...
A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims nearly cost him his life. Michael Congdon, 32, was a top finisher in the World ...
The CrossFit Games are all about finding the fittest person on Earth through a series of physically grueling events. But CrossFitter Joshua Al-chamaa felt like a different kind of challenge, and so ...
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