How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

What do a firefighter, a reconnaissance Marine and an Air Force staff sergeant have in common? As the co-owners of CrossFit 717 in Lemoyne, they are turning midstaters into lean, mean CrossFitting ...

Australian CrossFit star Katelin Van Zyl, former Hockeyroo and now Team Australia’s powerhouse on Physical: Asia, brings ...

Tres Heaton, a recent college graduate, steps up to the barbell stacked with numerous plates on either side. As sweat drips down her face, she concentrates on one thing: beating her previous record.

As a university professor teaching Principles Microeconomics, we invariably talk about production, costs, and profit maximization. And as a fitness enthusiast, I try to share with my students academic ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

A few months ago, after years of hearing many rumors about CrossFit — that it changes your life, that it's incredibly hard, that it's caused more than a few muscles to be ripped from bone — I finally ...

LEN NUANEZ was driving home from his post at Naval Air Station Whidbey Island one day when he saw a curious sight: people in a parking lot flipping massive tractor tires. They’d squat down, wedge ...

Gravette may not be where most expect to find an athlete competing on a global stage, but maybe that's just because Madie ...

Which is better at building at hard bodies: CrossFit or standard Army physical training? Most CrossFitters will swear they already know the answer, but a new $2.5 million study gearing up to launch at ...

It was back in 1995 that former gymnast Greg Glassman founded CrossFit in Santa Cruz, California. Since then, the popularity of the fitness methodology grew from 18 gyms in 2005 to more than 1,700 in ...

MCMINNVILLE Ore. (KPTV) - At Gunner CrossFit in McMinnville, sweat and strength meet service and sacrifice. The gym was ...