There’s CrossFit, and then there’s CrossFit Football. “CrossFit Football is for the power athlete,” explains Cali Hinzman, a CF Football rep. “The workouts are for an athlete who needs to work for a ...

SOUTH LAKE TAHOE, Calif. – Incoming freshmen Dillon Lemons and Bryce Curtis pounded on a giant tire with sledgehammers while teammates pushed metal sleds across the parking lot behind South Shore ...

If you enjoy this week's column, thank my friend Ken. He's the one who got it rolling. Why I listened: because Ken is also my de facto cycling coach, the guy to whom I turn to punish my legs. When he ...

Northwestern received a commitment from LB Braydon Brus on June 15th, just one week after the Glendora High School (Calif.) student-athlete made his official visit to Evanston. You can watch Brus ...

Bobby Goodfellow is the head coach and director of strength and conditioning at DC’s CrossFit Praxis. His typical week involves planning workouts for athletes, coaching CrossFit and CrossFit football ...

For a majority of professional players, football has been Plan A, B and C. Whether that's reaching the NFL, CFL, XFL or another pro league, getting paid to play the game they love is at the forefront ...

From 8-Man Football to Competitive CrossFit, Some Prospects Took a Different Road to the NFL Draft INDIANAPOLIS (AP) — Former Virginia safety Jonas Sanker took a somewhat unconventional path to this ...

INDIANAPOLIS — Former Virginia safety Jonas Sanker took a somewhat unconventional path to this week's NFL draft. He initially drew the interest of college scouts while playing high school basketball ...