Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Constipation affects nearly everyone at some point, bringing discomfort, bloating, and frustration when the digestive system slows down. While medications offer one solution, certain fruits provide ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

When people talk about probiotics, they often refer to the “good” bacteria and microorganisms that can support overall gut health. Probiotics work by improving or preventing dysbiosis, which is an ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

There’s real proof that the tropical fruit — and rye bread and mineral water as well — could ease chronic constipation. Learn what else could help. New guidelines based on the highest quality ...

Constipation is a digestive symptom that makes passing your stool difficult or painful. It involves straining during bowel movements, having hard or dry stools, and feeling like you haven't completely ...