Choosing the right equipment can transform your arm workouts. The curl bar stands out as one of the most effective and ...

Fenty Hair Global Stylist Ursula Stephen breaks down French curl bobs, best products to maintain the look, and more.

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Define your curls without weighing them down In This Article What Is PEOPLE Tested?

Whether you want to dominate the rowing machine or just crush that #FlexFriday pic, it’s time to turn your attention to the biceps curl. This move is incredibly basic—but building front-of-arm ...

The 30-year-old system that classifies hair texture with letters and numbers overlooks science and enforces racial biases.

Here's how it works: Float a clean strand of hair in a glass of water. If it sinks to the bottom, you have high-porosity hair ...

One thing I always make sure of when I go out is that my curls have plenty of volume and definition. I love trying out different beauty products, but curl creams are my favorite to experiment with. It ...

NO ARM DAY WORKOUT is complete without a solid biceps pump. The big arm muscles are one of the most popular points of focus for mass-obsessed gym bros, and for good reason. The biceps take up a prime ...

THE BICEPS CURL is, very likely, the most common exercise you'll see performed at your local gym. That's for good reason. There are few more efficient muscle-building movements that are so easily ...

Whether you've got wavy, curly, coily, textured or afro hair – a really great curl cream is a must-have for nourishing your strands and helping to define your natural curl pattern. Packed with ...