It is something many agreed with.“It's so easy to fall into the over competitive side of cycling, and so important to get ...

Training plans mean different things to different people. Perhaps you’re a seasoned interval trainer, or maybe you’ve never tried one before. Regardless, a good training plan is something we can all ...

“We’re doing an easy ride this weekend” almost never winds up being easy. And yet, much of our riding we do on our own, is also not done at an easy enough pace (You know, times such as recovery ...

The early days of cycling technology were cumbersome. Like Christmas lights on Clark Griswold’s roof, each new device you added to your bike came with an endless string of cables you had to wind ...

Every year, the cycling world churns out new gear that promises to be lighter, faster, and smarter. Some of it delivers, but ...

First, let’s define what we mean by power. We are focusing on the physics or neuromuscular definition, which is the ability to perform a lot of work in a short period of time. In physics, Power = Work ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...

Forks Bike Shop brings state-funded program to the region to provide kids the opportunity to earn a new bike in multi-week ...

For over 20 years, the Lawrence Police Department has trained officers in specialized skills and tactics to help them patrol ...