Broadcast Retirement Network's Jeffrey Snyder discusses new dietary guidelines released by the Food & Drug Administration ...

While fruit is refreshing and a healthy snack option, it does not work magic the way TikTok influencers claim it does.

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But ...

Do you often feel exhausted, weak or experience sudden hair fall and poor immunity, then stop blame it on changing weather, ...

The lifestyle expert guaranteed that the 7-day meal plan would help an individual lose 8 kgs before the end of this year ...

The Daily Show host and comedian Josh Johnson called out Megyn Kelly and other conservative media pundits for attempting to ...

A daily pill that is cheaper and easier to take than currently available weight loss drugs helps people lose around a tenth ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

When stress becomes a constant companion, it doesn’t just live in your mind, it gets into your gut, disrupting digestion, mood, and immunity. Here’s how to rebuild the harmony between your gut and ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, here’s what science says about its impact on your brain.