In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.

Chaotic mornings can derail your whole day, leaving everyone stressed. But what if you could transform those rushed hours ...

Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...

Martha Stewart’s daily breakfast is more than a preference—it’s a foundational fitness strategy. It underscores that longevity, vitality, and high-level performance are not accidental; they are ...