Traditional drumming exercises include the rhythmic beats of African drums to engage the lower body. The exercise requires ...

The music video changed the way we saw dance routines, then YouTube changed the way we watched the music video. Now classes across the city are making sure we have the timing right. From the aerobics ...

Shedaezha Hodge shows how to do the double beat in the video series Powwow Sweat. Have you ever wanted to learn powwow dancing? A new video series produced by Coeur d'Alene Tribe from Idaho is turning ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending ...

FITNESS event FitFest made its debut in Kuala Lumpur, showcasing the diverse range of dance fitness genres that are popular and trending in the fitness and wellness industry. Launched by Malaysia ...

Dance is a fun way to get your heart pumping, with its different styles like salsa, hip-hop, or ballet. Each style has its ...