If you've been lucky enough to catch any of Red Bull Dance Your Style Ireland, the globally popular freestyle dance event which popped up on Irish shores this summer, you might still be wondering how ...

Achieve amazing flexibility with the sleeping pigeon pose. Loosen up tight hips and relieve deep tension with this pigeon pose to sleeping pigeon flow — one of the best yoga stretches for hip ...

Sensual. Dreamlike. Mind-blowing. Artistic. Energetic. Mesmerizing. Hilarious: These words can’t even begin to sum up MOMIX’s magic. Moses Pendelton, artistic director of MOMIX, co-founded the ...

The UK’s oldest ballerina wowed the judges and viewers on tonight’s (January 19) The Greatest Dancer as she showed off her moves. 80-year-old Barbara Peters donned her leotard for Cheryl, Oti Mabuse ...