Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt ...

A new study found that pre-sleep screen time usage, more weekend screen time, using a phone as an alarm, and video game addiction were common factors associated with later sleep patterns, poor sleep ...

Smartphones, tablets, and laptops have become a constant part of daily life, often extending into the late evening hours. While these devices offer convenience and entertainment, nighttime screen use ...

It might seem like your phone is more foe than friend when it comes to getting a good night’s rest. Who needs sleep, says the powerful computer in your pocket, when there are social media feeds to ...

Daily use of electronic screens shortly before bed was associated with a 33% higher rate of poor sleep and approximately 50 minutes less sleep weekly. People with evening chronotypes experienced ...

The average American child spends 3.6 hours staring at a computer, television, tablet, or smartphone daily -- an amount of screen time associated with inferior cognitive development and academic ...

The research reveals a significant link between excessive screen time, poor sleep quality, increased hyperactivity, and emotional issues in preschoolers, with sleep quality playing a mediating role ...

Millennials or Zoomers might not relate, but some of the earliest home computers used monochrome CRT monitors, which displayed greenish text on a black screen. You might recognize it if you’ve ever ...