One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...

Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...

Here are six things depressed people commonly do on weekends, not because they’re lazy or unmotivated, but because they’re ...

Ten raw truths women with depression wish others understood, revealing the hidden struggles behind everyday strength.

SAVANNAH, Ga. (WSAV) – The Holidays are a joyful time for many, but for others, heavy depression is a real, serious illness that many people face. WSAV’s Tina Tyus-Shaw turns to our resident ...

New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have never experienced depression, ...

Depression is different for everyone, and getting out of it can feel impossible — until something finally clicks. So when u/CoolAnt3937 asked, "People who defeated depression, what really helped?" the ...