Christmas is almost here and it’s time to indulge in lip-smacking delicacies and treats. But for people with diabetes, the holiday season can be quite challenging as they may go off their regular meal ...

Diabetes Diet: Breakfast is considered to be the most important meal of the day. And if you're someone who suffers from diabetes, it is all the more essential to kick-start your day with a ...

Diabetes Diet: A healthy lifestyle for someone with diabetes should include both nutrition and exercise. Along with other advantages, maintaining a balanced diet and exercising regularly can assist ...

This 30-day meal plan may help improve blood pressure and blood sugar. Follow along to get started. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories, with ...

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

This 7-day meal plan is made to help people with diabetes manage their blood sugar while eating lots of vegetables. It’s also good for anyone who wants a healthy, nutrient-packed diet, even without ...

Managing blood sugar can feel confusing, especially when advice seems to change with every new diet trend. But experts agree on one thing: food plays a powerful role in preventing—and even controlling ...

A weight loss plan specifically targeted to those who have type 2 diabetes, Dr Hana Patel shared her insider knowledge on the shake and soup diet. "Participants lose, on average, 13 kg (over two stone ...

A record number of people with type 2 diabetes joined the NHS’s innovative “soups and shakes” diet plan last year, helping ...