Managing your blood sugar levels is an important part of maintaining good health. This is especially true if you have diabetes. In fact, choosing balanced, nutrient-dense meals and snacks can improve ...

A diabetes diagnosis doesn’t have to mean a life of bland, boring food. With some cleverly crafted diabetes-friendly dessert recipes, you can indulge without having to worry about your blood sugar ...

People with type 1 diabetes need to balance what they eat and drink with their insulin medication to keep their blood glucose in range. Managing blood glucose levels helps prevent further health ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

How effective is a vegan diet for diabetes prevention and management? Plant-based diets are increasingly being recognized as one of the healthiest and most sustainable dietary patterns. Given that ...

Lean meat and meat alternatives are the best options for people with diabetes. Fatty and processed meats contain unhealthy fats that can increase cholesterol and the risk of heart disease. In this ...

Maintaining healthy blood sugar levels is an important part of managing diabetes. That can sometimes make meal planning and cooking…complicated. One solution? Using a diabetic meal delivery service.

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

In a recent study published in Nutrients, researchers evaluated the effectiveness of diabetic diets containing D-allulose among type 2 diabetes (T2D) patients. Study: A Pilot Study on the Efficacy of ...

Americans love waffles so much that the restaurant chain Waffle House serves 145 waffles every minute. Yet while waffles might be a staple for breakfast for many Americans, that doesn’t make them ...