Turşu suyu, or Turkish pickle juice, is a tangy, salty, and often spicy drink made from the brine of pickled beets, carrots, or cabbage. The magenta colored, probiotic-rich tonic is often served after ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Beet juice improves blood pressure by increasing nitrous oxide in the body.Drinking beet juice can help reduce fatigue and improve athletic ...

Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow. Beets also contain antioxidants that reduce inflammation. Beet juice ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pickle juice: you either love it, hate it, or haven’t given it much thought beyond what’s left in the jar ...

Your grandmother and your high school coach were right: A swig of pickle juice does stop muscle cramps. A favourite folk remedy has won scientific approval after years of study and speculation.

Have you ever watched a big sports event? You may have noticed athletes drinking various types of drinks during breaks. Common choices include water and Gatorade - a sports drink that helps hydrate ...

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance, backed by scientific studies. Moderate daily intake, around 1-2 glasses, ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

There is an increasing desire to naturally boost immunity, as no one likes being sick. Feeling better comes from within, and a combination of the Indian gooseberry, red-coloured beetroot, and vitamin ...