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Pear parfaits make for a quick breakfast option, perfect for those busy mornings. With just five minutes of prep time, you ...

Though definitely a dessert, this recipe from Tara Duggan is inspired by breakfast foods. The pepita crunch is similar to granola, but with a crispy-cookie character, and the honeyed yogurt is ...

Using 4 small containers (or cups), layer in ingredients starting with the Greek yogurt (about 1/4 cup each). Add on the berries, granola, and seeds/nuts. Put two layers of each ingredient in the cup ...

SASKATOON – The national 2015 Tracking Nutrition Trends survey revealed significantly few Canadians made a change to improve their eating habits in the past year. It showed a 35 per cent drop between ...

Yogurt parfaits are the quickest, easiest and healthiest on-the-go snack, breakfast, and even make for a great, healthy desert option. Yogurt parfaits are the quickest, easiest and healthiest ...

1. Set the oven at 350 degrees. Line a rimmed baking sheet with parchment paper that comes about 1 inch above the top rim of the pan all around. 2. In a large bowl, combine the oats, almonds, pumpkin ...

This tasty breakfast or snack may freshen your breath: Apples contains plant compounds thought to help deodorize and basil has antimicrobial properties.

Take hung yogurt in a bowl, add low calorie sweetner, green cardamom powder, saffron water and whisk till smooth. Transfer into a piping bag and snip the end. 2. To layer the parfait, add a portion of ...

A yoghurt is known to contain loads of nutrients and is also diabetes-friendly. By adding fruits, chia seeds and amaranth, you can give an amazing twist to your daily yoghurt and enjoy it in the best ...