Ensuring your children can swim could be a lifesaver, writes Marchelle Abrahams. Nine years ago a video went viral on YouTube showing a toddler falling into a swimming pool, flipping over and keeping ...

One of the most important aspects of the breaststroke is the pullout phase, an element of the stroke that ensures the athlete gathers momentum off the start and turn. In this latest contribution from ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...