Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

Here's the thing. You've probably spent years dodging cheese platters at parties and declining pizza nights with friends ...

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

Some foods are notorious "brain foods," like salmon, leafy greens and berries. You can probably name a few foods on the other end of the spectrum too, known to be detrimental to brain health (like ...