It’s a “complex and subtle emotion that elicits feelings of comfort, serenity, and a gentle sense of floating.” It’s peaceful ...

Emotions are constructed, not discovered. Relational safety—not precise labels—allows the brain to tolerate uncertainty, ...

If you struggle to identify your feelings on a regular basis, you might just have alexithymia - here's how you can know if ...

Emotional intelligence (EQ) is a key predictor of mental health. Our EQ refers to our ability to be aware of, regulate, and express our emotions and to understand, and respond skillfully, to the ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Eating is frequently used to cope with unpleasant emotions. Emotional eating can take the form of binges, snacking, or ...

People have long suspected or known that the health of the body is intimately connected to that of the mind. Sayings like "died of a broken heart" or "pined away from grief" are expressive of this ...

Time flows in a continuous stream — yet our memories are divided into separate episodes, all of which become part of our personal narrative. How emotions shape this memory formation process is a ...

Toddlers can feel consumed by massive emotions over upsets that seem minuscule in proportion to what actually happened: a ...

Emotions matter. Emotional intelligence is a critical 21st-century skill, and as such, companies with emotionally intelligent executive teams have a competitive advantage. Today, managers and ...

Humans and dogs have been living together side by side for thousands of years, so you would think we know everything about ...