The mental health crisis affects international students in unique ways due to additional stressors such as acculturation — the changes that result from contact with culturally dissimilar people, ...

Regular physical activity helps with cognitive functioning. Students should practise physical exercise daily.

Swipe up to discover easy, mind-refreshing exercises for students. It will help to increase your concentration levels and make you more focused. Spend just a couple of minutes of your time focusing on ...

He offered advice for students struggling to fit exercise into their schedules. 'Do workouts that make you feel energized, push your limits, but don't scare you away,' Ahooja said. 'Before you know it ...

Writer Kelly Rankin talked with renowned nutrition professor David Jenkins about how students can help themselves to do their best at university. What nutrition advice would you give to students who ...

Online review exercises, used in combination with other learning activities, improve student engagement and learning performance in large online courses, Peng Cheng and Rui Ding explain Successful ...

Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

Launched in Fall 2024, Wright State University's Exercise Oncology Certification for undergraduate and graduate students in the College of Health and Exercise Science reshapes how WSU and future ...