A former Team GB roller derby skater says the cost of sports bras is discouraging younger females taking part in physical ...

When it comes to running, a pair of good-quality training shoes are widely believed to help shave off crucial seconds. But simply wearing a well-supporting sports bra could increase your performance ...

Nina Dobrev is giving her followers fresh fitness inspiration, both in form and fashion, as she dons an Alo bra and leggings ...

Wearing the wrong-sized sports bra could compromise your performance, and studies have shown that up to 80 percent of women make this mistake. Sports bras are a great way to support your breasts while ...

Sales of sports bras are booming. It's estimated that the market will be worth £11.8billion worldwide by 2025, as more women invest in them, spurred on by a growing body of research which shows that ...

Much like our everyday bras, research shows that around 85% of women are wearing the wrong size sports bra when they work out. According to research by the University of Plymouth, unsupported boobs ...

New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.

Nina Dobrev’s new workout video on Instagram impressed fans with her fitness and her outfit. Recently, she turned heads at an ...

Millie Bright jumped up and down, testing willpower and strength between pristine white kitchen drawers filled with cutlery and dog kibble. A change of direction. Left, right, a rogue jumping jack.

As a woman, going to the gym and enduring a workout can be made or broken if you have the wrong bra on for the support you need. With different workouts offering different intensities, having the ...

The Vampire Diaries actress Nina Dobrev put her strong abs on display in bra and leggings for a new workout video shared to ...