Should the body bend that way? Athletes compete in competitive Yoga events throughout the world. Yoga USA Federation -- intro: If you consider touching your toes a major accomplishment, you’ll be ...

Western culture has embraced yoga as an activity — one that has several healthy benefits — transforming it from its ancient Indian origins. As such, it's hard to picture yoga outside of what has ...

You know that feeling... You reach the end of the day (or sometimes, even mid-morning!) and feel completely wiped out. The ...

Yoga is a challenging form of exercise and meditation. It demands a lot of focus and agility to balance in a variety of poses. Now, imagine doing all of that on a paddleboard in the ocean. Stand Up ...

An Instagram star suffered a stroke while doing a yoga move and now she's sharing her story as a warning to others. Rebecca Leigh is a yoga enthusiast, inspiring her more than 26,000 followers on ...

The Yogi Bare Wild Paws Natural Rubber Extreme Grip yoga mat is a brilliantly eco-conscious, grippy, and versatile yoga mat any keen yogi will want to get their paws on. Why you can trust Live Science ...

An Instagram star suffered a stroke while doing a yoga move and now she's sharing her story as a warning to others. Rebecca Leigh is a yoga enthusiast, inspiring her more than 26,000 followers on ...