Should the body bend that way? Athletes compete in competitive Yoga events throughout the world. Yoga USA Federation -- intro: If you consider touching your toes a major accomplishment, you’ll be ...

Western culture has embraced yoga as an activity — one that has several healthy benefits — transforming it from its ancient Indian origins. As such, it's hard to picture yoga outside of what has ...

Yoga is a challenging form of exercise and meditation. It demands a lot of focus and agility to balance in a variety of poses. Now, imagine doing all of that on a paddleboard in the ocean. Stand Up ...

You know that feeling... You reach the end of the day (or sometimes, even mid-morning!) and feel completely wiped out. The fatigue isn't just physical; it seems to drain your mental energy, enthusiasm ...

An Instagram star suffered a stroke while doing a yoga move and now she's sharing her story as a warning to others. Rebecca Leigh is a yoga enthusiast, inspiring her more than 26,000 followers on ...

Alexandra Deabler | Fox News - A 23-year-old woman who fell 80 feet from a balcony in San Pedro, Mexico, after practicing “extreme yoga” has shared an update claiming that she is recovering “quickly.” ...

The Yogi Bare Wild Paws Natural Rubber Extreme Grip yoga mat is a brilliantly eco-conscious, grippy, and versatile yoga mat any keen yogi will want to get their paws on. Why you can trust Live Science ...

Western culture has embraced yoga as an activity — one that has several healthy benefits — transforming it from its ancient Indian origins. As such, it's hard to picture yoga outside of what has ...

An Instagram star suffered a stroke while doing a yoga move and now she's sharing her story as a warning to others. Rebecca Leigh is a yoga enthusiast, inspiring her more than 26,000 followers on ...