It’s not just celebrities like Gwyneth Paltrow, Blake Lively, and Salma Hayek that love and talk about juicing and juice fasts. It seems like everyone and their mother has tried a juice cleanse these ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...

Fasting has been seen as one of the more effective ways of cleansing the body of toxins by many people. Despite the beneficial results experienced by some, there are also people who have a bad ...

No matter how healthy we are — even if we take every step to avoid non-organic foods, GMOs, plastics, and artificial ingredients — chemical exposure is a part of life. But how we handle that exposure ...

A recent study suggests a full-on digital detox might not be necessary. Read on for a better solution, especially if your work is tied to your phone. How to ease into a healthful and sustainable ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

The singer said that "every big girl should do whatever the f--- they want with their bodies" after she was criticized for promoting a detox diet Julie Mazziotta is the Senior Sports Editor at PEOPLE, ...

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...

It’s no secret that the pandemic has accelerated our already ultra-digital culture. Daily online content consumption has more than doubled globally, according to the marketing and advertising source ...