For both boys and girls, it is important to engage in exercises for kids that require walking, jumping, running, skipping, hopping, catching, and climbing to aid in developing their balance, agility, ...

When parents notice their child walking with feet pointing outward like a duck, many wonder if this requires medical attention or will resolve naturally. This walking pattern, medically known as ...

Keeping kids active and healthy is essential for their physical and mental development. Regular exercise helps improve ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Most of us have very weak feet, and it really should be a priority. The way that the foot interacts with the ground affects how the entire body functions. If your foot placement is not biomechanically ...

What is squishy, water-resistant and on kids' feet everywhere? The answer is Crocs. These clog-like shoes are a popular choice among kids and teens and even some parents. But are they bad for ...

We frequently anticipate youngsters to be naturally active, running, jumping, and playing. So, when a child complains of foot pain or appears to tire easily, it's tempting to dismiss it as a temporary ...

Let's talk crocs now - not the spiny reptiles. We're talking about the squishy shoes. Love them or hate them, they are everywhere, especially among kids and teens. But are they bad for developing feet ...