Nina Cash's life motto is, "It's never too late," and it certainly fared her well when she decided at 57, to enter Sports Illustrated's rookie modelling competition. "I would never have had the ...

Katie Austin, daughter of fitness icon Denise Austin, didn’t always intend to follow in her mother’s fitness footsteps. "I’ve been in the fitness industry since I was born, basically," Austin told Fox ...

From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Follow along for free workout ideas, beautiful photography, and ...