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In The Unmasking Workbook for Autistic Adults, I wrote about the transformative power of unmasking, and I created a roadmap ...

If you were diagnosed as neurodivergent later in life—autistic, ADHD, or otherwise wired differently—there’s a good chance you’ve spent years masking. You may have learned early on to hide parts of ...

More than three quarters (76%) of therapists have seen an increase in clients seeking counselling for ADHD-related issues in the past year, according to a survey of over 2,600 BACP therapists. With 57 ...

Roughly 2% of adults in the United States have Autism Spectrum Disorder – that's about 5.4 million people over the age of 18. And a lot of them go through their lives "masking." Social psychologist ...