Women’s running shoes aren’t just smaller men’s shoes. They’re designed differently, and it matters. Here are our team’s picks for best women’s running shoes (and the why behind the design!). No rule ...

Clarifying promised rules on female eligibility, track and field’s governing body set a September 1 deadline Wednesday for athletes to pass a gene test for competing at the world championships. World ...

World Athletics plans to introduce biological pre-clearance tests for track and field athletes before they can compete in the female category, the sport’s governing body announced Tuesday. These tests ...

Football, netball and rugby are just three examples of clear-cut team sports, where players on either side compete in pursuit of a shared goal. The notion of running as a team sport, however, is much ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study from the University of South Australia published in the Journal of Science and ...

Running shoe companies must abandon the practice of designing women’s footwear by simply modifying men’s shoes into smaller sizes and brighter colors, according to new research published in the ...

The headlines of wellness, fitness, and nutrition coverage have been shouting about the difference in fueling for males versus females in recent years, and as a caregiver for a young athlete, it can ...

Proper nutrition is crucial for enhancing athletic performance, supporting recovery and overall health. Now, a new study reveals that proper nutrition is also key to reducing risk of injury, ...