CINCINNATI (WKRC) -A recent study found that fitness can have a dramatic impact on not just your body, but your mood, as well. This new research shows fighting depression might be as simple as getting ...

Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...

Co-written by Anh Dao and Darby Saxbe. Are you currently feeling trapped in the black hole of depression? Getting out of bed is a monumental task, but annoyingly, your therapist seems to keep asking ...

SOUTHFIELD, Mich. (WXYZ) — As we move into the colder months, the days are naturally becoming shorter. In December, we’ll have just 9 hours a day of daylight and ...

I’ve battled severe depression for as long as I can remember, all the way back to the allegedly sunny days of my childhood. Thanks to meds and therapy and supportive friends and a host of other ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Lakshmi Varanasi Every time Lakshmi publishes a story, you’ll get an alert straight to your ...

Exercise can be a powerful tool to fight depression and should be routinely prescribed as part of treatment plans, according to University of Queensland research. Dr Michael Noetel from UQ's School of ...

Sir: Depression is a state of mind producing serious, long-term lowering of life enjoyment or inability to visualise/focus on a happy future. Also, depression is a mental health disorder which can ...

Recent studies conducted by respected institutions on psychedelic drug treatment of emotional and substance-abuse disorders have been reported in mainstream medical journals. Example publications are ...

Clinical trials confirm that omega-3s reduce depressive symptoms while ultra-processed foods increase depression risk ...