Discover the intense training routines and disciplined lifestyle that keep WWE’s top women in peak, freakishly fit condition. From Becky Lynch’s fast-paced HIIT circuits to Charlotte Flair’s powerful ...

Cheng Meow Eng, who had stage three breast cancer, took part in the 2025 Great Eastern Women's Run as she pursues an active lifestyle. Read more at straitstimes.com. Read more at straitstimes.com.

Serena Williams is just about everywhere lately. She’s sandwiched between Caitlin Clark and Eli Manning at the NFL’s Annual League Meeting and sitting courtside at the Miami Open. She’s crip walking ...

Many runners overlook their sports bra or assume it doesn’t impact performance. It does. The Most Influential Piece of Running Gear Ever Made challenges the belief that all sports bras are created ...

Confession: Even as a Women’s Health style writer, I haven’t always worn the right size sports bra. Some have been so small that I was practically spilling out, while others were too big and offered ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.