To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

SPONSORED – Ready Fitness Training offers month-to-month memberships without long-term contracts, initiation fees, or ...

A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also important to be respectful of others who are doing the same. “A lot of us ...

Much has been written about the demise of Peloton that went from the quick expansion of business to an 80 percent fall in stock prices, with COVID-19 now moving to endemic (Elting, 2022). Like Peloton ...

Right now, fitness is safer outdoors or in highly ventilated, open spaces. While gyms across the country continue to shut down in response to COVID-19 concerns, local fitness studios are providing ...

Powered by high-energy music, challenging exercises, and motivating instructors, Group X offers cutting-edge classes designed to make your fitness goals easily attainable. With over 70 classes each ...