Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Nicole Mejia, a fitness model and guru on social media, reveals her personal body issues to inspire followers. (Photo: Instagram) Nicole Mejia found popularity and fame on Instagram as a fitness model ...

Already a successful model, Tiffany Stanley has what it takes to become the next "it" lady in fitness! By turning her attention towards healthy living, she is now inspiring people to get themselves in ...

Fitness and healthy lifestyle expert and model Max “The Body” Philisaire didn’t earn his nickname for nothing. The man is beautiful! And, he's devoted to making sure his clients feel good both inside ...

Like the Kardashians, fitness bloggers are skilled in taking the most flattering photos of their bodies on Instagram. Yet, fitness blogger and model Anna Victoria showed in an Instagram post how her ...

As Mary Kirasich straps into the Glute Flex, pulling down the safety bar and clipping metal rings to stay in place, she looks as though she’s buckling in for a ride on a raging roller coaster. But ...

Build lean muscle and achieve peak strength on this track. It incorporates all of the dumbbell and bodyweight strength and power workouts to ensure your muscles are properly loaded week to week in ...

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

When it comes to the modeling industry, fitness models are the cream (or perhaps the protein shake) of the crop—their work requires stringent levels of physical demands. If you want to start working ...

Welcome to Flex Friday with Tiffany Rothe! 💪🏾 This dynamic full-body workout will leave you toned, strong, and energized in just minutes. Whether you're looking to lose belly fat, tighten your ...