Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Nicole Mejia, a fitness model and guru on social media, reveals her personal body issues to inspire followers. (Photo: Instagram) Nicole Mejia found popularity and fame on Instagram as a fitness model ...

Fitness and healthy lifestyle expert and model Max “The Body” Philisaire didn’t earn his nickname for nothing. The man is beautiful! And, he's devoted to making sure his clients feel good both inside ...

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

Like the Kardashians, fitness bloggers are skilled in taking the most flattering photos of their bodies on Instagram. Yet, fitness blogger and model Anna Victoria showed in an Instagram post how her ...

Like so much in life, achieving those next-level wellness goals comes down to motivation—finding it and trying to maintain it. Sheer power of will is one strategy. But nutrition and fitness require ...

A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

A 24-year-old anorexia survivor is inspiring others with her new, fit body and a modeling gig by posting before-and-after photos online. Kaitlyn Davidson, of Sydney Australia, used to weigh less than ...

For the Women's Health Flex Challenge, certified trainer Ajahzi Gardner leads you through a 12-minute total-body strength training circuit that uses only dumbbells. Photographer shows 'breathtaking' ...

Welcome to Flex Friday with Tiffany Rothe! 💪🏾 This dynamic full-body workout will leave you toned, strong, and energized in just minutes. Whether you're looking to lose belly fat, tighten your ...