New Zealand native and tech fitness expert Andy Peat has a track record of high growth and innovation. Just a month into his tenure as CEO at Fitness On Demand, a global fitness content delivery ...

When time's short, the weather's lousy or the gym's not a remote possibility, fitness DVDs can be a godsend. Here are a few of my favorites, moving from beginner to advanced: Walk Yourself Fit ($20) ...

GOLDEN VALLEY, Minn. – A new fitness concept is now open in the Twin Cities. YogaFit offers a variety of classes for every level. A portion of their class and membership proceeds go to charity. Owner ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

BILOXI, Miss. (WLOX) - With health and fitness near the top of most people’s New Year’s goals, folks from around the Mississippi Gulf Coast flocked to area gyms to get their sweat on. Nationally ...