The editors of Men’s Health eat, sleep, and breathe fitness—and we have some ideas about what's coming next. First, let's ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

Trainer CoryG—an age 40-plus dad of three—created this plan to help you transform your body and achieve your goals.

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Staying on track with your workouts has never been ...

You definitely should talk to your doctor before starting a new exercise program. Depending on your individual medical conditions, medications and overall conditioning, a doctor may advise different ...

Planet Fitness reintroduces the High School Summer Pass™ program, offering free workouts for teens ages 14-19 from June 1 to August 31. Planet Fitness has announced the return of its High School ...

FORT KNOX, Ky. — The U.S. Army offers a fitness program for civilian employees that can get them away from their desks during duty hours and into shape. Titled Army Directive 2021-03 (Army Civilian ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

The Army is cutting certified athletic trainers from the fitness training teams across the service, Army Vice Chief of Staff Gen. Jim Mingus said Tuesday, replacing them with strength coaches. But ...