The modern professional landscape often creates a seemingly impossible equation, maintain peak physical condition while managing 50+ hour workweeks, family responsibilities, and minimal discretionary ...

I go running either to clear my mind or to be consumed by it. What I mean is that most of the time I lace up my shoes and press start on a running workout on my Apple Watch, I'm trying to escape my ...

Apple Fitness+ launched Time to Walk last January, and now they’re taking that audio experience to a new level with Time to Run, which launched on Monday, January 10. With a mix of workout types—from ...

Everyone knows fitness and health are important. However, even for people who are religious about working out, there are days when it is hard to motivate oneself to do it or even find the time. And if ...

5 Best Fitness Trackers for Around $50 The Apple iOS 8 and Google Android L operating systems are making a huge push into fitness tracking this year. Both feature brand new fitness data aggregation ...

Life Time (formerly known as Life Time Fitness) has all that you can ask for in a gym - and then some. With deluxe amenities like saunas and steam rooms and plenty of group fitness classes - not to ...