If you’ve been thinking about starting or stepping up your fitness routine but find the thought of heading to the gym intimidating, you’re not alone. Many people, especially those new to exercise or ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When it comes to crushing a full-body workout, you no ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

When most gyms shut down across the country during the global pandemic, people were forced to get creative with their at-home workouts. And even though in-person workouts have resumed thanks to ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

Set up an inspiring workout space with this expert-approved gear, from cardio machines to kettlebells Written By Written by Contributor, Buy Side Lisa Lombardi is a contributor to Buy Side expert on ...

When gyms shutdown because of COVID-19, consumers scrambled to find new ways to maintain a fitness regimen. Home gym equipment sales surged, with internet-connected at-home fitness-gear maker Peloton ...

If your gym or studio is still closed or you don't feel comfortable working out there right now, you can still stay active and strong with home workouts. If you need help finding the inner motivation ...

Hi, reader! And welcome to the 2023 SELF Home Fitness Awards! We’re thrilled to share this year’s winning list with you. As we combed through products and read tester reviews, we thought a lot about ...

The first step in creating an at-home gym is to identify a space. Pick a room that meets your needs and can accommodate all of the activities you plan on doing. For instance, if you’re planning on ...

Welcome to Minus The Gym! My name is Ryan and I’m a Certified Personal Trainer. I believe fitness and proper nutrition should be a part of everyone’s life because it feels AMAZING to know your health ...