In this video, I test the $2,000 Tempo Studio smart home gym to see how it performs compared to other high-tech fitness systems like the Mirror. The Tempo Studio features a 42″ touchscreen, 3D sensors ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

When most gyms shut down across the country during the global pandemic, people were forced to get creative with their at-home workouts. And even though in-person workouts have resumed thanks to ...

Many people are investing in their health and wellness these days by creating a collection of equipment to replace going to a fitness center. How you build a home gym will depend on your finances, ...

Set up an inspiring workout space with this expert-approved gear, from cardio machines to kettlebells Written By Written by Contributor, Buy Side Lisa Lombardi is a contributor to Buy Side expert on ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

The first step in creating an at-home gym is to identify a space. Pick a room that meets your needs and can accommodate all of the activities you plan on doing. For instance, if you’re planning on ...

amp Fitness, a Los Angeles-based company specializing in fitness technology, has announced the launch of its AI-powered home gym machine. Designed for individuals looking for a convenient and adaptive ...

I discovered 305 Fitness just a few weeks before sweating in a packed room with strangers was declared a health risk. Before the pandemic, taking a class at 305 was like packing all the best parts of ...

If your gym or studio is still closed or you don't feel comfortable working out there right now, you can still stay active and strong with home workouts. If you need help finding the inner motivation ...

When temperatures drop or the forecast calls for rain, an at-home treadmill ensures that you can still achieve your fitness goals and get some cardio in no matter the circumstances. You may also ...