Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr and beans rise as people seek gut, brain and overall wellness. Travel, ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Forbes contributors publish independent expert analyses and insights. Phil Lempert covers breaking news and trends in food and retail. Supermarkets and food companies have registered dietitians in ...

Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...

Whether you’re trying to lose weight, stabilize your blood sugar, or make your bowel movements more regular, eating more high ...

Food apps that rate the healthfulness of packaged foods have become increasingly popular. You can scan a food package with your phone camera and the app will rank it for its nutritional content. Some ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, and conversely, our mental state can influence our food choices.

Around the world, rising rates of obesity, Type 2 diabetes and other chronic diseases highlight the urgent need for healthier, more informed eating habits. As ultra-processed foods replace home-cooked ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

When Robert F. Kennedy Jr. sits for his confirmation hearing to potentially become the head of the Department of Health and Human Services (HHS), he will face scrutiny over his vaccine skepticism and ...