In this video, we go inside a gym session for football players, focusing on how professionals train for power, balance, and ...

Know Cristiano Ronaldo's fitness secrets at 40! Learn his workouts and lifestyle tips that keep him in top shape for fans everywhere. Cristiano Ronaldo is among the best-ever football legends to have ...

Cam Newton's C1N 7v7 program, founded in 2011, develops athletes ages 12 to 18 through elite competition, skill training and mentorship. Newton, a former NFL MVP, regularly coaches at practices and ...

It doesn’t take much to fall in love with the universe that is football. Thanks to a brilliant World Cup this summer, the beloved sport is still on everyone’s mind. Football’s popularity extends far ...

Want to be a better athlete? If so, train like a football player. “Football drills are great for athletes in other sports,” says Jonathan Matich, head football coach for Taylorsville High School.

Members of the European technical, coaching and medical community are reflecting on how to link fitness training to specific football training after debating the issue in Oslo. How to link fitness ...

Every college football offseason, teams look to become well-conditioned before the spring football season, and for Texas A&M's 2025 roster, the freshman and transfer portal additions are becoming well ...

Suffering from high blood pressure? Playing football may be just as effective as tablets in lowering the condition, researchers say. Undergoing football fitness training may also help improve physical ...