Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. It’s easy to get ...

First there were fitness videotapes. Then came fitness DVDs, followed closely behind by an explosion of online exercise videos produced by everyone from no-name workout enthusiasts to the iconic Jake ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Free online workout videos can be real gems. They offer an effective workout instructed by a digital yet infectiously peppy exercise guru and most importantly, they don't require any money or leaving ...

View post: Should You Do Bodyweight or Weighted Ab Workouts? Trainer Weighs In View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a Catch! Here's How ...

Working out from home just got easier and more affordable thanks to a partnership between the YMCA and ParticipACTION to boost Canadians’ mental and physical health in an approachable online platform.

Whether you're not into expensive trendy fitness classes or just don't feel like leaving your house to get a good workout, here's a look at some great — and free — online workouts that you can do in ...

It's easy to get discouraged by the boutique fitness craze with $25 per class fees and the weekly chore of sitting by your computer to reserve a spot in that popular spin class that always sells out.

FORT LAUDERDALE, Fla. (AP) — It's easy to get discouraged by the boutique fitness craze with $25 per class fees and the weekly chore of sitting by your computer to reserve a spot in that popular spin ...