Yoga with Kassandra via MSN
15 min Yoga for Sleep – Day #12 (YOGA FOR HIPS & LOWER BACK)
Let's stretch and relax with this 15 minute bedtime yoga flow for your hips & lower back. 30 DAY EVENING YOGA CHALLENGE NEW ...
Yoga with Kassandra via MSN
15 min Evening Yoga – Day #13 (YOGA FOR FLEXIBILITY)
Relax and stretch with this 15 minute evening vinyasa flow yoga class. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...
Ideally, the word Yoga refers to the union of inner consciousness and the universal consciousness. Originating in India, the practice recommends practitioners follow a complete yogic lifestyle ...
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