In this seven-day no-sugar-added vegetarian meal plan for diabetes, we map out a week of plant-forward meals tailored to promote stable blood sugars. To help, we skipped added sugars while focusing on ...

Is a vegan diet healthy? If you are thinking of changing your diet, this is something you might be asking. A vegan diet cuts out animal products completely, which means meat, poultry and dairy ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those who eat meat. People who followed a plant-based diet had 10% lower levels of ...

Please provide your email address to receive an email when new articles are posted on . Ketogenic and paleo eating plans may not be best for heart health. Clinicians should suggest that patients avoid ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof. Reviewed by Dietitian Christa Brown, M ...