A diet high fruits and vegetables, low saturated fat, low processed and high whole-grain products, and high omega-3 fatty acids such as fatty fish and walnuts may well improve symptoms of lupus, Dr.
Want to make some changes in your life to help the planet? One of the most important things you can do is to change what you eat. The environmental benefits that can accrue from changing your diet far ...
Some days, self-care means yoga, meditation, or journaling about your inner child. Other days, it’s a fork, a napkin, and ...
Dear Dr. Roach: Your recent column about treating diabetes left me wondering. Diabetes, as I understand it, is usually a result of too much sugar being consumed. But consuming carbohydrates is not ...
The study examined the relative importance of energy expenditure and calorie intake in relation to obesity Getty A new study examined the relative importance of energy expenditure and calorie intake ...
Seems we're always hearing about healthy foods that turn out to be actually full of sugar or lacking in nutrients. (Looking ...
Konstantine Panegyres does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...
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