Lifespan refers to the total duration of one’s life from birth to death, while health span refers to the “period of life ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

To avoid early cognitive decline, find out what habits you need to add in your lifestyle to keep brain fit and agile.

From lifting weights and running to walking dogs and daily planks, top doctors reveal the habits keeping them healthy for ...

Gentle activities such as yoga, rope-jump exercise, brisk walking or short home stretches for 20 minutes a day show clear ...

A healthy smile is important, and keeping those pearly whites in shape requires good habits from infancy into the twilight years. Promoting good hygiene is key for good dental health, and today's ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

The transition from summer to fall and winter also signals the start of the flu season. To help reduce the spread of the flu, St. John Ambulance Oakville-Milton & Halton Hills is encouraging residents ...

In short, your liver can heal and stay strong with good care. Vitamins like E, D, C, and B, along with NAC, can help protect ...