From boosting heart health to aiding weight loss, one nutritionist reveals why you should be adding a tub to your shopping ...

Wondering about whether Greek vs. regular yogurt is healthier? Nutrition experts filled us in on which option is better for ...

Thick, creamy, and packed with protein, Greek yogurt has become a staple in healthy lifestyles thanks to its versatility, ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

PEOPLE ARE PRETTY obsessed with Greek yogurt. Google "healthy recipes"and you’ll see it serve as a substitute for sour cream, the base of a smoothie bowl, or blended with cheese and spices as a ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

Yogurt one staple in so many diets around the world for its deep flavour and creamy texture, along with many health benefits ...

Greek yogurt is the perfect creamy protein — packed with vitamins, minerals and healthy cultures for improving gut health. Unlike most yogurts, Greek yogurt’s fermentation process leads to a thicker ...

A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

Yogurt is one of the most common dairy products on the market today, for good reason. Yogurt is a creamy, tasty addition to lots of meals. Greek yogurt is starting to overtake traditional yogurt in ...