Discover practical grocery shopping strategies from registered dietitian Dalina Soto to help manage type 2 diabetes with smart food and lifestyle choices that support healthy blood sugar. Managing ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

The observance of National Diabetes Awareness Month in the Philippines every November gives the public the opportunity to ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more effectively, ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

According to the World Health Organisation, a whopping 422 million people worldwide are living with diabetes. And while there are medications to help those with this chronic disease, medicine alone ...

Whoever called grocery shopping a chore was bluffing. Grocery shopping does not have to be intimidating, despite the never-ending aisles and options that it comes with. Going grocery shopping does not ...

In today’s fast-paced world, convenience often trumps quality, especially when it comes to our dietary choices. Frozen foods, lauded for their ease and longevity, have become a staple in many ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...

When a customer with diabetes plans a trip to the grocery store, do planned purchases include blood glucose strips, lancets, nutritional supplements or sugar-free candy? If not, why? Grocery stores ...

A new study published in the Journal of Nutrition Education and Behavior evaluated a 12-week home-delivered food and education program among adults in Northwest Arkansas. Participants received ...