A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

Last summer, at age 14, Sue Jones suffered from stabbing pains in her abdomen that got so intense, "I couldn't walk." She spent three weeks in a wheelchair while doctors ruled out everything from ...

Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

Don't miss out on the headlines from Lifestyle. Followed categories will be added to My News. It’s time to forget everything you know about hypnosis. If you haven’t heard already, hypnosis is making ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. It’s no secret Aussies could ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. It’s time to forget everything you ...